14642 Newport Ave. Ste 450       Tustin, CA 92780  (714) 709-4944

4100 Central Ave. Ste 101  Riverside, CA 92506  (951) 642-1059

EXPERIENCE

DEDICATION

COMPASSION

We like to know what our patients our thinking to help with continued quality control. After your first visit, you will be sent a survey so that you may help us continue to strive to reach excellence in patient care.

 

 

Patient Satisfaction Survey- Your Opinion Counts

 

 

"I have dealth with Edith each time and she has been friendly, informative, and professional."

 

 

"Dr. Mehtani was very thorough when explaining my condition and the procedure she needed to perform." -TOD

 

 

"I'm very happy with Dr. Kanda, top caliber in treatment and character." DM

 

 

"I feel very secure wiwth Dr. Kanda." MLR

 

 

"I like the fact that Dr. Mehtani gives you choices in treatment and medications and is truthful about results."- RT

 

 

"Staff has always been very friendly and helpful- from my first visit 2 years ago."- RT

 

 

"Very complete, professional and gentle."- HT

 

 

 

Would you like to give us your thoughts? Please feel free to email us at [email protected]

 

 

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.